Step 1

Preheat your oven to 450°F. Chop up your cauliflower into bite sized pieces.

Step 2

In a small bowl, combine the flour, spices, salt, pepper, and milk. In a separate bowl, pour in the panko bread crumbs.

Step 3

Dip your cauliflower pieces into the wet mixture, then into the breadcrumbs. Set the pieces on a baking sheet lined with parchment paper. Bake for 20 minutes flipping halfway through.

Step 4

In a separate bowl, combine the hot sauce with cream. Once the cauliflower is done, dip the pieces into the sauce and let it sit for a minute.

Step 5

If desired, put the cauliflower back into the oven for 5-10 minutes at 400°F.

Step 6

Serve hot with ranch, if desired.