Cauliflower steaks

Cauliflower steaks

By Alexander Ferreira
15’ Prep time
25’ Cook time
40’ Total time
100 Calories
4 Serving

Summary

These cauliflower steaks are a hearty vegetarian main dish that's full of flavor and perfect for any meal.
Alexander Ferreira 0 Followers

Video

Step by Step

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Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
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Step 2

Remove the green leaves from the cauliflower stem with a knife.
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Step 3

Place the cauliflower core-down on a cutting board and trim 2 sides so they become flat.
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Step 4

Cut the cauliflower in half and then cut each half in two to get 4 “steaks”.
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Step 5

Rinse and dry the cauliflower steaks.
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Step 6

In a small bowl, combine the olive oil, lemon juice, basil, oregano, thyme, rosemary, onion, and garlic, plus salt and pepper to taste. Mix well.
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Step 7

Place the cauliflower steaks on the baking sheet and brush generously with the oil mixture.
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Step 8

Bake for about 25 minutes, flipping halfway, until tender.
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Step 9

Serve as desired, such as on a sandwich with pesto and red pepper, or with barbecue sauce and roasted potatoes, or with vegan mushroom gravy and lentils.
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Step 10

Enjoy!

Ingredient

  • Onion powder
    Onion powder
    1 teaspoon
  • Dried oregano
    Dried oregano
    1 teaspoon
  • Garlic
    Garlic
    2 cloves
  • Dried basil
    Dried basil
    1 teaspoon
  • Dried rosemary
    Dried rosemary
    1 teaspoon
  • Lemon juice
    Lemon juice
    2 tablespoons
  • Fresh thyme
    Fresh thyme
    1 teaspoon
  • Olive oil
    Olive oil
    4 tablespoons
  • Cauliflower
    Cauliflower
    1 large head
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