Charred orange, pomegranate and pistachio brussels sprouts

Charred orange, pomegranate and pistachio brussels sprouts

By Liam Chaiwong
10’ Prep time
20’ Cook time
30’ Total time
392 Calories
4 Serving

Summary

This aromatic recipe is perfect for sprucing up brussel sprouts at christmas!
Liam Chaiwong 0 Followers

Video

Step by Step

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Step 1

Add ⅛ cup (30 ml) of the oil to a large frying pan and then add your orange slices, cook on each side until slightly charred and then set aside
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Step 2

To the same pan add the butter and another 30ml of oil followed by the Brussel sprouts, sauté the sprouts for 10 minutes stirring often
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Step 3

Add the honey, maple syrup, orange zest, orange juice, pomegranate and pistachios and mix together well
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Step 4

Add a lid to the pan and simmer for a further 10 minutes until the sprouts are soft to the bite
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Step 5

Enjoy!

Ingredient

  • Oranges
    Oranges
    4
  • Olive oil
    Olive oil
    0.25 cup
  • Honey
    Honey
    2 tablespoons
  • Unsalted butter
    Unsalted butter
    4 tablespoons
  • Brussels sprouts
    Brussels sprouts
    5 cups
  • Sea salt
    Sea salt
    1 teaspoon
  • Orange zest
    Orange zest
    0.5 orange
  • Maple syrup
    Maple syrup
    2 teaspoons
  • Pomegranate seeds
    Pomegranate seeds
    2 cups
  • Freshly squeezed orange juice
    Freshly squeezed orange juice
    0.5 orange

Nutrition Facts

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