Cheesy squash & lentil soup

Cheesy squash & lentil soup

By Georgy Ushakov
20’ Prep time
60’ Cook time
80’ Total time
566 Calories
4 Serving

Summary

Get ready to cozy up with a bowl of this creamy, cheesy, and soul-satisfying soup. packed with tender lentils, creamy butternut squash, and a touch of spice, it's the perfect meal to warm you up on a chilly day.
Georgy Ushakov 0 Followers

Video

Step by Step

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Step 1

Pre-Heat oven to 375F
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Step 2

Place folded damp paper towels under your cutting board to make a secure surface for cutting the butternut squash. Carefully peel and cut squash into 2 inch chunks, remove and discard seeds. Peel onion and cut into 1 inch chunks. Peel carrot and slice into ½ inch rounds. Peel garlic. Place all prepared vegetables onto a large baking sheet. Drizzle over canola oil and season with salt, paprika, cinnamon, black pepper and cayenne pepper. Toss until everything is evenly coated. Roast at 375F for 40 - 45 minutes or until fork tender.
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Step 3

Remove roasted vegetables from the oven and let cool slightly before handling, meanwhile chop the apple. Transfer all roasted vegetables to a large dutch oven or stock pot along with lentils, apple and stock. Turn heat up to medium high and simmer for 10-15 minutes or until apples are soft. Stir occasionally so lentils do not stick to the bottom of the pan.
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Step 4

Let soup cool slightly, then using an immersion blender, puree until no chunks remain. Stir in 1 cup of water if too thick, season with salt if desired. Ladle soup into oven proof soup bowls, place bowls on a baking sheet. Cut cornbread into 1 inch chunks and divide evenly on top of soup. Divide cheese overtop and broil on high for 2-3 minutes or until golden brown and melted. Garnish with chives, enjoy!
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Step 5

Note: If you do not have an immersion blender you can use a normal blender, working in batches and not filling the blender all the way up. Make sure the mixture is slightly cooled before blending.

Ingredient

  • Granny smith apple
    Granny smith apple
    1
  • Large carrot
    Large carrot
    1
  • Cayenne pepper
    Cayenne pepper
    0.25 teaspoon
  • Ground cinnamon
    Ground cinnamon
    0.5 teaspoon
  • Water
    Water
    1 cup
  • Black pepper
    Black pepper
    0.5 teaspoon
  • Sweet paprika
    Sweet paprika
    1 teaspoon
  • Canola oil
    Canola oil
    3 tablespoons
  • Fresh chives
    Fresh chives
    2 tablespoons
  • Garlic
    Garlic
    3 large cloves
  • Medium butternut squash
    Medium butternut squash
    1
  • Red lentils
    Red lentils
    1 cup
  • Fine kosher salt
    Fine kosher salt
    1 teaspoon
  • Vegetable stock
    Vegetable stock
    4 cups
  • Cornbread
    Cornbread
    4 slices
  • Medium vidalia onion
    Medium vidalia onion
    1
  • Canadian white cheddar
    Canadian white cheddar
    1.5 cups

Nutrition Facts

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