Chili con carne

Chili con carne

By Martina Caputo
15’ Prep time
45’ Cook time
60’ Total time
500 Calories
4 Serving
Martina Caputo 0 Followers

Step by Step

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Step 1

In a large pan, cook the onions and pepper flakes in olive oil until the onions are translucent. Then, add the beef and garlic and saute until cooked.
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Step 2

Add the brown sugar, cumin, cilantro and chili powder. Mix, then add the diced tomatoes and tomato paste. Lower the heat and simmer for 20 minutes.
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Step 3

Add the red kidney beans and cool for another 20 minutes.
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Step 4

Add the green pepper and corn. Simmer together for 5 minutes.
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Step 5

Serve.

Ingredient

  • Onion
    Onion
    1
  • Green pepper
    Green pepper
    1
  • Garlic
    Garlic
    4 cloves
  • Tomato paste
    Tomato paste
    2 tablespoons
  • Olive oil
    Olive oil
    2 tablespoons
  • Chili powder
    Chili powder
    3 tablespoons
  • Red pepper flakes
    Red pepper flakes
    1 teaspoon
  • Ground beef
    Ground beef
    1 lb
  • Brown sugar
    Brown sugar
    1 tablespoon
  • Cumin
    Cumin
    1 tablespoon
  • Cilantro powder
    Cilantro powder
    1 tablespoon
  • Tomato
    Tomato
    3.5 cups
  • Red kidney bean
    Red kidney bean
    2.5 cups
  • Whole kernel corn
    Whole kernel corn
    2 cups

Nutrition Facts

View nutrition facts
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