Step 1

Preheat the oven to 350ºF and spray a baking sheet with non-stick cooking spray.

Step 2

Set the chicken breasts on the baking sheet. Be sure to spread the chicken breasts out so that they are not touching.

Step 3

Drizzle the chicken breasts with olive oil and sprinkle them with salt and pepper.

Step 4

Place the chicken in the oven and bake the chicken for 25-35 minutes or until the chicken reaches an internal temperature of 165ºF.

Step 5

Remove the chicken from the oven and let it cool for 10-15 minutes.

Step 6

To shred the chicken, use two forks or a hand mixer to shred the chicken.