Easy sheet pan southwestern dinner

Easy sheet pan southwestern dinner

By Alexey Zubenko
20’ Prep time
35’ Cook time
55’ Total time
283 Calories
4 Serving

Summary

This easy and colorful sheet pan dinner is packed with savory spices and protein-packed beans. perfect for a quick and satisfying meal that the whole family will enjoy.
Alexey Zubenko 0 Followers

Video

Step by Step

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Step 1

Preheat the oven to 400°F (200˚C).
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Step 2

Place the zucchini, green and yellow bell peppers, mushrooms, grape tomatoes, corn, onion, black beans, and the minced garlic cloves on a baking sheet.
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Step 3

In a small bowl, combine the cumin, oregano, garlic powder, smoked paprika, onion powder, chili powder, and cayenne powder.
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Step 4

Sprinkle the seasoning mix over the vegetables.
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Step 5

Add salt and 2 tablespoons of olive oil and toss with your hands until the vegetables are well-coated.
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Step 6

Place the red bell pepper halves, cut side down, on a second baking sheet.
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Step 7

Bake the seasoned vegetables for 35 minutes, stirring halfway through, until tender. Bake the red bell peppers for 25 minutes, until soft.
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Step 8

Transfer the roasted red bell peppers to a medium bowl and cover it with a plate to let them sweat for about 10 minutes, until the peels are easily removed from the flesh.
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Step 9

Peel the red bell peppers.
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Step 10

Transfer the flesh from the red bell peppers into a blender or food processor.
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Step 11

Add the avocado, halved garlic cloves, remaining 2 tablespoons of olive oil, lemon juice, a pinch of salt and pepper, and the red pepper flakes. Blend until smooth.
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Step 12

Remove the roasted vegetables from the oven and sprinkle with cilantro, if using.
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Step 13

Serve the roasted vegetables on corn tortillas with the sauce and sliced jalapeño, and lime wedges alongside.
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Step 14

Enjoy!

Ingredient

  • Avocado
    Avocado
    1
  • Jalapeño
    Jalapeño
    1
  • Onion powder
    Onion powder
    1 teaspoon
  • Cayenne pepper
    Cayenne pepper
    0.25 teaspoon
  • Chili powder
    Chili powder
    1 teaspoon
  • Smoked paprika
    Smoked paprika
    1.5 teaspoons
  • Dried oregano
    Dried oregano
    0.5 teaspoon
  • Garlic
    Garlic
    3 cloves
  • Lemon juice
    Lemon juice
    3 tablespoons
  • Olive oil
    Olive oil
    4 tablespoons
  • Corn
    Corn
    0.5 cup
  • Cumin
    Cumin
    1.5 teaspoons
  • Red pepper flakes
    Red pepper flakes
    0.25 teaspoon
  • Fresh cilantro
    Fresh cilantro
    3 tablespoons
  • Garlic powder
    Garlic powder
    1 teaspoon
  • Black beans
    Black beans
    15 oz
  • Red bell peppers
    Red bell peppers
    3
  • Zucchini
    Zucchini
    1
  • Grape tomatoes
    Grape tomatoes
    0.5 cup
  • Green bell pepper
    Green bell pepper
    1
  • Medium yellow onion
    Medium yellow onion
    1

Nutrition Facts

View nutrition facts
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