Easy veggie omelette

Summary

Get all your veggies in for the day at breakfast with this protein packed veggie omelette! there is nothing better than a perfectly cooked egg omelete that is stuffed with your favorite veggies and cheese. learn how to make the perfect omelete now for an easy breakfast for the week. if you love eggs as much as we do, check out some of our favorite egg recipes. we love these smoked salmon breakfast frittatas for an easy meal prep breakfast recipe. you can also keep it super simple with this how to bake eggs in the oven post. there’s nothing like having simple egg cups on hand all the time!

Step by Step

Step 1

Heat a small/medium sized fry pan over medium/high eat. Add olive oil.

Step 2

Next, beat two eggs and milk in a small bowl. Add garlic and salt and pepper to taste.

Step 3

When pan is hot, add egg mixture, and turn heat down to medium. Add cheese.

Step 4

Cover pan and let egg mixture cook. Frequently, take a spatula and separate the edge of the omelette from the fry pan to make sure the omelette isn’t sticking to the pan.

Step 5

When egg mixture is almost cooked, add the rest of the ingredients to half of the omelette, and use your spatula to flip the empty half of the omelette onto the veggies.

Step 6

Let cook for 2-3 more minutes and remove from heat.

Step 7

Top with Fit Foodie Secret Sauce (greek + franks).

Step 8

Enjoy!

Ingredient

Greek yogurt

1 1
Large eggs

2 2
Hot sauce

1 1
Black beans

2 tablespoons 2 tablespoons
Olive oil

14.79 ml 0.52 fl. ozs
Garlic powder

0.62 ml 0.02 fl. ozs
Almond milk

14.79 ml 0.52 fl. ozs
Black beans

29.57 ml 1.03 fl. ozs
Arugula

59.15 ml 2.07 fl. ozs
Cheese

1 tablespoon 14.79 ml
Red pepper

2 tablespoons 29.57 ml
Salt + pepper to taste

1 1

Amount Per Serving
	Serving	1 g
	Calories	330 kcal
	Carbohydrates	8 g
	Protein	17 g
	Fat	26 g
	Fiber	3 g
	Sugar	1 g

View nutrition facts

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