Griddled cucumber, asparagus & feta salad

Griddled cucumber, asparagus & feta salad

By Charlotte Suriyothai
10’ Prep time
15’ Cook time
25’ Total time
473 Calories
2 Serving

Summary

Griddling cucumber totally reinvents it and brings a wonderful smoky sweetness to this salad. it also works really well in salsas.
Charlotte Suriyothai 0 Followers

Step by Step

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Step 1

Heat a griddle pan until very hot. Add the cucumber and griddle, turning occasionally, until well charred. Allow the cucumber to cool a little before chopping into smaller chunks. Boil the asparagus for about 2 minutes, until just tender, then drain and place onto a tray lined with kitchen paper to dry.
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Step 2

Heat the pack of grains in the microwave for 40 seconds. Add them to a large bowl, along with the preserved lemon rind, mint, olive oil, lemon juice and garlic. Season well and gently toss together.
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Step 3

Gently fold the asparagus and cucumber into the grains. Transfer the salad to a platter, crumble over the feta and scatter with a few extra mint leaves to serve.

Ingredient

  • Lemon
    Lemon
    0.5
  • Garlic
    Garlic
    1
  • Mint
    Mint
    4
  • Extra virgin olive oil
    Extra virgin olive oil
    0.5 tbsp
  • Essential cucumber
    Essential cucumber
    1
  • Merchant gourmet glorious grains
    Merchant gourmet glorious grains
    250 grams
  • Essential greek feta
    Essential greek feta
    40 grams
  • Preserved lemon
    Preserved lemon
    1
  • Asparagus
    Asparagus
    2

Nutrition Facts

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