Grilled bbq chicken bowls

Grilled bbq chicken bowls

By Elena Silvestri
15’ Prep time
30’ Cook time
45’ Total time
386 Calories
6 Serving

Summary

These grilled bbq chicken bowls are such a fun summer meal to make, especially if you have leftover grilled chicken!
Elena Silvestri 0 Followers

Step by Step

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Step 1

Preheat your grill to 400ºF and add rice and water to a saucepan. Bring to a boil and reduce to simmer until rice is light and fluffy. Set aside.
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Step 2

Next mix all of the spices for the bbq chicken into a small bowl. Evenly distribute dry rub all over chicken breasts.
Step 3
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Step 3

Place chicken breasts and corn on the grill for 15-20 minutes, rotating corn every five minutes.
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Step 4

At 8 minutes, flip the chicken breasts and add half of the bbq sauce. Grill for remaining 10-15 minutes, or until the internal temperature reaches 165ºF.
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Step 5

While chicken and corn are on the grill, place all ingredients for coleslaw into a large bowl. Mix well and place in the fridge.
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Step 6

In a separate medium-sized bowl, add beans, cumin, and lime juice. Set aside.
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Step 7

Remove chicken and corn from grill.
Step 8
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Step 8

Cut chicken into cubes and toss with the rest of the bbq sauce. Evenly distribute into 6 bowls or meal prep containers.
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Step 9

Remove slaw from the fridge and evenly distribute corn mixture, slaw, and rice into the bowls.
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Step 10

Enjoy!

Ingredient

  • Onion
    Onion
    0.5
  • Lime
    Lime
    0.5
  • Avocado
    Avocado
    1
  • Lime juice
    Lime juice
    1
  • Water
    Water
    709.76 ml
  • Lime juice
    Lime juice
    59.15 ml
  • Nutmeg
    Nutmeg
    1.23 ml
  • Cinnamon
    Cinnamon
    1.23 ml
  • Dried thyme
    Dried thyme
    9.86 ml
  • Apple cider vinegar
    Apple cider vinegar
    59.15 ml
  • Salt
    Salt
    1.23 ml
  • Pepper
    Pepper
    1.23 ml
  • Garlic ⁣⁣
    Garlic ⁣⁣
    4.93 ml
  • Honey
    Honey
    9.86 ml
  • Bbq sauce
    Bbq sauce
    78.85 ml
  • Cilantro
    Cilantro
    59.15 ml
  • Ears of corn
    Ears of corn
    2
  • Allspice
    Allspice
    2.46 ml
  • Boneless
    Boneless
    0.91 kg
  • Canned black beans
    Canned black beans
    425.24 g
  • Cayenne
    Cayenne
    1.23 ml
  • Cumin
    Cumin
    4.93 ml
  • Homemade ranch dressing
    Homemade ranch dressing
    1
  • Raw kale coleslaw
    Raw kale coleslaw
    946.35 ml
  • White rice
    White rice
    3548.82 ml

Nutrition Facts

View nutrition facts
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