Healthy french toast casserole with berries
By Emily Johnson
10’
Prep time
40’
Cook time
50’
Total time
325
Calories
6
Serving
Summary
Healthy french toast casserole is an easy dump-and-bake recipe with sprouted whole grain bread, cinnamon, maple syrup, almond milk, and topped with fresh berries.
Emily Johnson
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Step by Step
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Tips and Warnings
- Store: Refrigerate in an airtight container for up to 3 days. Reheat in the oven at 350 degrees F until warmed through, or microwave individual servings.
- Freeze: Freeze without the berries. Reheat from frozen in the oven for 30-40 minutes.
- Sourdough bread is another great healthier bread choice.
- Use only one variety of berry if desired, or use peaches, apples, cranberries or your favorite fruit.
- Meal prep this for an overnight casserole. Store in the refrigerator for no more than 12 hours and proceed with baking in the morning.
Ingredient
-
Vanilla extract2 tsp -
Icing sugar1 tbsp -
Large eggs5 -
Butter2 tbsp -
Cinnamon1 tsp -
Maple syrup161 g -
Mixed berries155 g -
Maple syrup -
Cooking spray1 -
Almond milk500 g -
Sprouted whole grain bread36854 g