Healthy thai coconut quinoa bowls

Healthy thai coconut quinoa bowls

By Emily Johnson
30’ Prep time
50’ Cook time
80’ Total time
754 Calories
4 Serving

Summary

A thai coconut quinoa bowl recipe that’s a vegetarian’s delight! they’re made with roasted veggies, a delicious slaw, homemade coconut quinoa, and a yummy peanut sauce.
Emily Johnson 0 Followers

Step by Step

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Step 1

Prepare the coconut quinoa. Place all ingredients in a medium size pot.
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Step 2

Bring to a rolling boil over medium/high heat.
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Step 3

Once boiling, reduce heat to low, cover, and let simmer for around 20 minutes or until the liquid has absorbed and the quinoa has fully cooked.
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Step 4

Preheat oven to 400ºF. Then, place diced sweet potatoes on a large baking sheet and drizzle with olive oil. Toss to fully coat.
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Step 5

Then, season with minced garlic, salt, pepper, and black sesame seeds. Toss to combine.
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Step 6

Roast sweet potatoes at 400ºF for 25-30 minutes.
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Step 7

Place purple cabbage, edamame, carrot, and red pepper in a bowl. Set aside.
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Step 8

Make dressing by whisking together olive oil, apple cider vinegar, lime juice, soy sauce, grated ginger, and salt.
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Step 9

Then, toss veggies in dressing. Set aside.
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Step 10

To make peanut sauce, place all ingredients into a medium bowl or jar and mix together
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Step 11

Evenly distribute the coconut quinoa, sweet potatoes, and coleslaw into four bowls or meal prep containers.
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Step 12

Drizzle with peanut sauce if eating immediately and top with cilantro, chopped peanuts, a lime wedge, and more black sesame seeds.

Tips and Warnings

This recipe was slightly modified on Feb 4, 2025.

Ingredient

  • Garlic clove
    Garlic clove
    1
  • Black sesame seeds
    Black sesame seeds
    1
  • Large sweet potatoes
    Large sweet potatoes
    2
  • Large carrot
    Large carrot
    1
  • Shelled frozen edamame
    Shelled frozen edamame
  • Fresh lime juice
    Fresh lime juice
    14.79 ml
  • Maple syrup
    Maple syrup
    14.79 ml
  • Soy sauce
    Soy sauce
    4.93 ml
  • Olive oil
    Olive oil
    29.57 ml
  • Apple cider vinegar
    Apple cider vinegar
    14.79 ml
  • All-natural peanut butter
    All-natural peanut butter
    369.67 ml
  • Chopped peanuts
    Chopped peanuts
    59.15 ml
  • Fresh cilantro
    Fresh cilantro
    59.15 ml
  • Freshly grated ginger
    Freshly grated ginger
    4.93 ml
  • Full-fat coconut milk
    Full-fat coconut milk
    425.24 g
  • Ground black pepper
    Ground black pepper
    0.62 ml
  • Large red pepper
    Large red pepper
    1
  • Sea salt
    Sea salt
    0.62 ml
  • Sesame seeds
    Sesame seeds
    4.93 ml
  • White quinoa
    White quinoa
    236.59 ml
  • Purple cabbage
    Purple cabbage
    236.59 ml
  • Shelled frozen edamame
    Shelled frozen edamame
    236.59 ml
  • Squeeze of lime juice
    Squeeze of lime juice
    1

Nutrition Facts

View nutrition facts
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