Instant pot lentil tacos

Instant pot lentil tacos

By Benjamin Ngoc
10’ Prep time
15’ Cook time
25’ Total time
208 Calories
4 Serving

Summary

These nutritious and naturally vegan lentil tacos come together with just 5 simple ingredients in the instant pot. serve this meatless taco filling in tortillas piled high with your favorite taco toppings, on nachos, or in a salad.
Benjamin Ngoc 0 Followers

Step by Step

Step 1
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Step 1

Place all ingredients into the Instant Pot and mix to combine.
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Step 2

Place the lid on the Instant Pot, seal the vent, and set the Instant Pot to manual > high > and set the timer to 15 minutes*. It will take your Instant Pot around 5 to 10 minutes to build pressure before it starts to count down from 15.
Step 3
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Step 3

Once the timer goes off, open the vent to quick release and let the steam pour out. Once the Instant Pot unlocks, open the lid and stir.
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Step 4

Let sit for around 5 to 10 minutes before serving. Serve with all of your favorite taco fixings.

Tips and Warnings

  • Cook Time: If your lentils are still a little crunchy after 15 minutes in the Instant Pot, close the lid and cook for an additional 2 minutes at a time until they’ve reached your desired texture. As the lentils sit, they will absorb more moisture and thicken.
  • Storage: Store in an airtight container in the fridge for up to 5 days. Enjoy cold or reheat for homemade tacos anytime!
  • Freezer Instructions: Transfer individual servings of lentil tacos to freezer cubes or any freezer-safe container you’d like to use. Freeze for up to 3 months, then thaw and reheat before serving.
  • 1.5 cups vegetable broth (or any kind of broth or water)

Ingredient

  • Vegetable broth
    Vegetable broth
    473.18 ml
  • Can tomato sauce
    Can tomato sauce
    28.35 g
  • Taco seasoning
    Taco seasoning
    44.36 ml
  • Can green chiles
    Can green chiles
    28.35 g
  • Green lentils
    Green lentils
    236.59 ml

Nutrition Facts

View nutrition facts
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