Keto meatball casserole

Keto meatball casserole

By Michael Chiu
20’ Prep time
33’ Cook time
53’ Total time
955 Calories
4 Serving
Michael Chiu 0 Followers

Step by Step

Check circle icon

Step 1

Preheat the oven to 400°F.
Check circle icon

Step 2

Combine all the ingredients for the meatballs and mix thoroughly. Then, roll mixture into 24 separate meatballs.
Check circle icon

Step 3

Heat an oven-safe skillet over medium heat. Drizzle one tablespoon of oil in the skillet. Then, place meatballs into the skillet and cook for 2-3 minutes. Flip and cook for another 2 minutes.
Check circle icon

Step 4

Place the skillet into the preheated oven and bake for 10 minutes.
Check circle icon

Step 5

Carefully remove the skillet from the oven and pour the crushed tomatoes and wine over the meatballs. Return the skillet to the oven and bake for another 10 minutes.
Check circle icon

Step 6

Once the sauce is bubbling, sprinkle the cheese over the top and bake for an additional 8 minutes until the cheese is melted.
Check circle icon

Step 7

Serve warm.

Ingredient

  • Egg
    Egg
    1
  • Salt
    Salt
    1 teaspoon
  • Garlic
    Garlic
    2 cloves
  • Shredded mozzarella cheese
    Shredded mozzarella cheese
    1 cup
  • Ground beef
    Ground beef
    1 lb
  • Red wine
    Red wine
    0.25 cup
  • Pepper
    Pepper
    1 teaspoon
  • Crushed tomato
    Crushed tomato
    1 can
  • Italian sausage
    Italian sausage
    1 lb
  • Mccormick dried minced garlic
    Mccormick dried minced garlic
    2 teaspoons
  • Mccormick dried italian seasoning
    Mccormick dried italian seasoning
    2 teaspoons
  • Mccormick dried minced onion
    Mccormick dried minced onion
    2 teaspoons
  • Crushed pork rinds
    Crushed pork rinds
    0.67 cup
  • Shredded cheese blend
    Shredded cheese blend
    1.5 cups
  • Shredded parmesan cheese
    Shredded parmesan cheese
    0.33 cup

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant

Press Start button to talk to assistant