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Korean style chicken lettuce wraps

Korean style chicken lettuce wraps

By Ryan Ma
5’ Prep time
15’ Cook time
20’ Total time
375 Calories
4 Serving

Summary

Make these low-carb, high-protein korean style chicken lettuce wraps for a delicious, healthy weeknight meal the entire family will love! if you are a big lettuce wrap fan, try our world famous copy cat pf changs lettuce wraps or these delicious 30 minute thai chicken lettuce wraps.
Ryan Ma 0 Followers

Step by Step

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Step 1

Combine the soy sauce, brown sugar, sesame oil and red pepper flakes in a small bowl.
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Step 2

Heat a large deep nonstick skillet over high heat, spray with oil and add the ground chicken. Cook, breaking the meat up with a wooden spoon until cooked through, about 5 minutes. Add the onion, garlic and ginger and cook 1 minute. Pour the sauce over the chicken, cover and simmer on medium-low 5 minutes.
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Step 3

To assemble the lettuce wraps, place 3 tablespoons brown rice over each leaf, top with 3 1/2 tablespoons of chicken, Gochujong, sesame seeds and scallions. Wrap the leaves over the rice and meat into little burrito like bundles and eat right away.

Ingredient

  • Garlic cloves
    Garlic cloves
    2
  • Sesame oil
    Sesame oil
    4.93 ml
  • Crushed red pepper flakes
    Crushed red pepper flakes
    2.46 ml
  • Cooking spray
    Cooking spray
    1
  • Sliced scallions
    Sliced scallions
    2
  • Grated ginger
    Grated ginger
    4.93 ml
  • Light brown sugar
    Light brown sugar
    9.86 ml
  • Sesame seeds
    Sesame seeds
    7.39 ml
  • Chopped yellow onion
    Chopped yellow onion
    59.15 ml
  • Cooked brown rice
    Cooked brown rice
    532.32 ml
  • Gochujong
    Gochujong
    29.57 ml
  • Large outer lettuce leaves such as green leaf or bibb lettuce
    Large outer lettuce leaves such as green leaf or bibb lettuce
    12
  • Lean ground chicken
    Lean ground chicken
    0.45 kg
  • Low sodium soy sauce
    Low sodium soy sauce
    59.15 ml

Nutrition Facts

View nutrition facts
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