Maple french toast vegan overnight oats

Maple french toast vegan overnight oats

By Ryan Ma
5’ Prep time
0’ Cook time
5’ Total time
270 Calories
2 Serving

Summary

Have your french toast and oatmeal too. make maple french toast vegan overnight oats for an easy, make-ahead breakfast that’s packed with maple and cinnamon flavor! this healthy vegan overnight oatmeal recipe is high in fiber and whole grains.
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Step by Step

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Step 1

In a medium-sized bowl, mash 1/2 banana.
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Step 2

Then, mix in the rest of the ingredients and let sit for at least 2 hours or overnight.
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Step 3

Serve with fresh berries, sliced banana, and ground cinnamon.

Tips and Warnings

  • Nutrition information does not include toppings.
  • Store overnight oats in an airtight container in the refrigerator for up to 3 days.

Ingredient

  • Vanilla extract
    Vanilla extract
    2.46 ml
  • Maple syrup
    Maple syrup
    14.79 ml
  • Ground cinnamon
    Ground cinnamon
    2.46 ml
  • Medium banana
    Medium banana
    0.5
  • Rolled oats
    Rolled oats
    236.59 ml
  • Ground flaxseed meal
    Ground flaxseed meal
    4.93 ml
  • Plain, unsweetened almond milk
    Plain, unsweetened almond milk
    236.59 ml

Nutrition Facts

View nutrition facts
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