One pan baked salmon and vegetables

One pan baked salmon and vegetables

By Lucas Macapagal
10’ Prep time
25’ Cook time
35’ Total time
486 Calories
4 Serving
Lucas Macapagal 0 Followers

Step by Step

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Step 1

Preheat the oven to 450° F. Line rimmed baking sheet with silpat or foil.
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Step 2

Add potatoes to a bowl. Drizzle with 1 tablespoon olive oil and season with salt and pepper.
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Step 3

Roast in the oven for 12 minutes.
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Step 4

Add the green beans to the same bowl the potatoes where in. Drizzle them with remaining 1 tablespoon olive oil and salt and pepper and toss to coat. Set aside.
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Step 5

Make the sauce for the salmon by combining all sauce ingredients in a small bowl.
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Step 6

When the timer for the potatoes rings, remove them from the oven and push them over to one end of the baking sheet.
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Step 7

Slice salmon into 4 portions/filets and place them, skin side down, in the center of the baking sheet, next to the potatoes.
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Step 8

Spoon the sauce generously over the salmon and top with lemon slices, if desired.
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Step 9

Spread green beans out along the end of the baking sheet.
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Step 10

Bake at 450°F for 12-15 min or until the salmon is no longer translucent, but still moist in center (just cooked through and flaky). Don't over-cook.

Ingredient

  • Dijon mustard
    Dijon mustard
    1.5 teaspoons
  • Freshly ground black pepper
    Freshly ground black pepper
    0.12 teaspoon
  • Fresh lemon juice
    Fresh lemon juice
    2 tablespoons
  • Garlic
    Garlic
    3 cloves
  • Fresh chopped parsley
    Fresh chopped parsley
    2 tablespoons
  • Sea salt
    Sea salt
    0.5 teaspoon
  • Olive oil
    Olive oil
    2 tablespoons
  • Fresh green beans
    Fresh green beans
    1 pound
  • Salmon fillets
    Salmon fillets
    1.5 pounds
  • Red/yellow potatoes
    Red/yellow potatoes
    1 pound small
  • Light olive oil
    Light olive oil
    2 tablespoons

Nutrition Facts

View nutrition facts
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