Orange glazed meatballs and veggies

Orange glazed meatballs and veggies

By Alexander Ferreira
15’ Prep time
16’ Cook time
31’ Total time
415 Calories
4 Serving

Summary

Juicy meatballs are cooked in a sweet and tangy orange glaze alongside crispy veggies for a balanced and flavorful meal that is sure to impress.
Alexander Ferreira 0 Followers

Step by Step

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Step 1

Preheat oven to 475°F (240°C).
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Step 2

In a bowl, combine all ingredients for the meatballs. Mix until all ingredients are incorporated.
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Step 3

Using your hands or a spoon, roll a bit of the meat mixture in between your hands until a meatball is formed. Place on a baking sheet lined with parchment paper.
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Step 4

Next to the meatballs, spread assorted veggies and lightly with drizzle oil, salt, and pepper.
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Step 5

Bake at for 15 minutes, or until meatballs are cooked through and vegetables are soft.
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Step 6

In a microwave-safe bowl, add all the ingredients for the orange sauce.
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Step 7

Stir orange sauce until well combined.
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Step 8

Microwave for 1 minute, stirring at 30 seconds.
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Step 9

Put veggies and meatballs over a bowl of rice and pour the sauce as desired.
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Step 10

Enjoy!

Ingredient

  • Onion
    Onion
    0.25
  • Carrot
    Carrot
    1
  • Egg
    Egg
    1
  • Salt
    Salt
    1 teaspoon
  • Rice vinegar
    Rice vinegar
    0.25 cup
  • Ground turkey
    Ground turkey
    1 lb
  • Panko breadcrumbs
    Panko breadcrumbs
    0.25 cup
  • Garlic
    Garlic
    1 clove
  • Garlic
    Garlic
    2 cloves
  • Sesame oil
    Sesame oil
    1 teaspoon
  • Pepper
    Pepper
    0.5 teaspoon
  • Soy sauce
    Soy sauce
    2 tablespoons
  • Ginger
    Ginger
    2 teaspoons
  • Orange marmalade
    Orange marmalade
    0.75 cup
  • Ginger
    Ginger
    1 teaspoon
  • Broccoli
    Broccoli
    0.5 cup
  • Green onion
    Green onion
    2 tablespoons
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