Quick and easy blender cauliflower soup

Quick and easy blender cauliflower soup

By Justin Bae
15’ Prep time
30’ Cook time
45’ Total time
28 Calories
15 Serving
Justin Bae 0 Followers

Step by Step

Check circle icon

Step 1

Preheat your oven to 425F.
Check circle icon

Step 2

Cut cauliflower until you get florets. Add the florets to a baking sheet. Add olive oil, cumin, salt and pepper.
Check circle icon

Step 3

Slice the onion in half, leaving on the outer skin. Rub a little oil on the cut side, then place the onion halves cut side down on the baking sheet.
Check circle icon

Step 4

Get your garlic cloves and wrap them with aluminium foil to prevent burning; then add to the tray.
Check circle icon

Step 5

Place the baking sheet in the oven and roast for 30 minutes.
Check circle icon

Step 6

Once cooked, transfer everything to a blender and remember to remove the skin of the onion and the garlic.
Check circle icon

Step 7

Add your vegetable broth and turmeric and blend for around 1.5 minutes until smooth.
Check circle icon

Step 8

Serve and enjoy!

Ingredient

  • Cumin
    Cumin
    1 teaspoon
  • Garlic
    Garlic
    5 cloves
  • Vegetable broth
    Vegetable broth
    4 cups
  • Olive oil
    Olive oil
    2 tablespoons
  • Turmeric
    Turmeric
    2 teaspoons
  • White onion
    White onion
    1
  • Large head cauliflower
    Large head cauliflower
    1

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant

Press Start button to talk to assistant