Roasted pumpkin seeds

By Nikolai Kozlov

15’ Prep time

45’ Cook time

60’ Total time

168 Calories

5 Serving

Summary

Can't think of a seasonal snack i love more than our flavorful roasted pumpkin seeds. they're crunchy, healthy and so easy to make.

Nikolai Kozlov 0 Followers

Step by Step

Step 1

Clean and dry seeds: Remove seeds from pumpkin. Rinse well in a colander, cleaning off any of the orange pumpkin pulp, and pat dry. Spread seeds out on a baking sheet and allow them to sit out overnight to dry.

Step 2

Roast: Preheat oven to 300 degrees F. Drizzle dry pumpkin seeds with olive oil and salt. Bake for 35-45 minutes, stirring every 15 minutes, until golden.