Seared ahi tuna steak with mango salsa and wasabi-avocado cream

Step 1

Marinate the Ahi tuna steaks in soy sauce and chili flakes. The soy sauce should cover the steaks. Use more if needed. Chill in the refrigerator for 1 hour.

Step 2

Mango salsa: Dice the mango, bell pepper and onion. Combine all ingredients in a bowl and mix well. Salt to taste. Chill in the refrigerator for 1 hour.

Step 3

Wasabi-avocado cream: Blend all ingredients in a food processor until smooth or mash with a fork.

Step 4

Ahi tuna steaks: Take tuna out of the marinade and pat dry with paper towels. Spray/brush with vegetable oil.

Step 5

Heat a cast iron pan and sear tuna steaks for 2 minutes per side for medium or 4 minutes per side for well-done.

Step 6

Spoon wasabi-avocado cream and mango salsa on the plate and lay Ahi tuna steak on top.

Step 7

Serve and enjoy.