Sweet potato, spinach, and ricotta stuffed shells

Sweet potato, spinach, and ricotta stuffed shells

By Francesco Rizzo
30’ Prep time
60’ Cook time
90’ Total time
393 Calories
8 Serving

Summary

Vegetarian sweet potato, spinach, and ricotta stuffed shells that don’t require any pre-cooking of the noodles and that are packed full of flavor.
Francesco Rizzo 0 Followers

Step by Step

Check circle icon

Step 1

First, preheat oven to 425ºF and spray a 9×13-inch casserole dish with non-stick cooking spray. Set aside.
Check circle icon

Step 2

Next, heat a large nonstick skillet over medium/high heat and add olive oil.
Check circle icon

Step 3

When olive oil is fragrant (that’s when you know it’s hot) add the onion to the pan and sauté for 1 minute. Then, add the fresh spinach to the pan and toss the spinach with the olive oil and onion.
Check circle icon

Step 4

Sauté the spinach over medium heat for 4-5 minutes or until the spinach is wilted and then remove from heat.
Check circle icon

Step 5

In a large bowl, mix together the ricotta cheese, cottage cheese, sweet potato puree, minced garlic, salt and wilted spinach. Set aside.
Check circle icon

Step 6

Prepare the casserole dish and add 1 cup of your favorite marinara sauce, 1/2 cup of the cheese and sweet potato mixture , and 1/2 cup vegetable broth to the bottom of the casserole dish. Use a spatula to mix and then spread the sauce out evenly on the bottom of the dish.
Check circle icon

Step 7

Stuff the jumbo shells individually by scooping the sweet potato and cheese mixture with the shell until it is full. Place the shell on the bottom of the casserole, open side up. Repeat until all shells are used or until the casserole dish is full.
Check circle icon

Step 8

Finally, pour the remaining marinara sauce over the shells and cover the casserole dish with tin foil and bake at 425ºF for 60 minutes.
Check circle icon

Step 9

Remove the casserole dish from the oven and uncover. Sprinkle mozzarella over the shells and bake for another 10 minutes or until cheese is melted.

Ingredient

  • Full-fat ricotta cheese
    Full-fat ricotta cheese
  • Jar organic marinara sauce
    Jar organic marinara sauce
  • Olive oil
    Olive oil
    29.57 ml
  • Vegetable broth
    Vegetable broth
    118.29 ml
  • Salt
    Salt
    0.62 ml
  • Large white onion
    Large white onion
    0.25
  • 4% cottage cheese
    4% cottage cheese
    236.59 ml
  • Fresh spinach
    Fresh spinach
    141.75 g
  • Full-fat ricotta cheese
    Full-fat ricotta cheese
    236.59 ml
  • Jar organic marinara sauce
    Jar organic marinara sauce
    680.39 g
  • Minced garlic
    Minced garlic
    7.39 ml
  • Shredded mozzarella
    Shredded mozzarella
    236.59 ml
  • Canned sweet potato puree
    Canned sweet potato puree
    425.24 g
  • Jumbo shells
    Jumbo shells
    340.19 g

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant

Press Start button to talk to assistant