Tuna egg salad

Tuna egg salad

By Logan Huynh
15’ Prep time
15’ Cook time
30’ Total time
219 Calories
4 Serving

Summary

Just when you thought you couldn’t add any more protein to egg salad, you add canned tuna and boom – 20g/serving!
Logan Huynh 0 Followers

Step by Step

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Step 1

First, hard boil 8 large eggs.
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Step 2

Once the eggs are cooked, transfer them into an ice water bath for around 10 minutes. This makes them easier to peel. Peel all 8 eggs. Then, chop them into small, bite-sized pieces and place them into a large bowl.
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Step 3

Drain and rinse a 5-oz. can of white albacore tuna and add that to the same bowl.
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Step 4

Mince 2 tablespoons of red onion and 2 tablespoons of chives and add those to the bowl and mix.
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Step 5

Prepare tuna egg salad sauce. In a small bowl or Pyrex, mix together Greek yogurt, mayonnaise, dijon mustard, and sriracha. Then, add to the large bowl and mix everything together.
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Step 6

Finally, season with smoked paprika and salt and pepper, to taste.
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Step 7

Serve with veggies and or on a piece of toast.

Ingredient

  • Salt and pepper
    Salt and pepper
    1
  • Dijon mustard
    Dijon mustard
    4.93 ml
  • Mayonnaise
    Mayonnaise
    29.57 ml
  • Sriracha
    Sriracha
    2.46 ml
  • Canned white albacore tuna
    Canned white albacore tuna
    141.75 g
  • Large hard-boiled eggs
    Large hard-boiled eggs
    8
  • Minced chives
    Minced chives
    29.57 ml
  • Minced red onion
    Minced red onion
    29.57 ml
  • Nonfat plain greek yogurt
    Nonfat plain greek yogurt
    78.85 ml
  • Smoked paprika
    Smoked paprika
    0.62 ml

Nutrition Facts

View nutrition facts
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