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Turkey bulgur salad with cherry tomatoes

Turkey bulgur salad with cherry tomatoes

By Alexander Ferreira
15’ Prep time
1’ Cook time
16’ Total time
453 Calories
6 Serving

Summary

Bulgur, a whole grain with a slightly nutty flavour, is a tasty alternative to rice or couscous.
Alexander Ferreira 0 Followers

Step by Step

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Step 1

In medium bowl, mix together oil, vinegar, coriander, garlic, red pepper flakes, and salt and pepper to taste. Set aside 3/4 cup (175 mL). Pat turkey dry with paper towel; place skin side up, on greased rack in large roasting pan. Brush remaining dressing over turkey breast, letting excess drizzle into pan. Roast in 425°F (220°C) oven for 30 minutes. Brush turkey with pan drippings. Reduce heat to 350°F (180°C); cook until thickest part of breast reaches an internal temperature of 160°F (70°C) on meat thermometer, about 1 hour. Transfer to cutting board and let rest for 20 minutes. Remove skin and meat from bone; thinly slice.
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Step 2

In large bowl, toss together turkey, bulgur, salad greens, beans, tomatoes, green onions, coriander, almonds and remaining dressing. Season with salt and pepper to taste.

Ingredient

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