Un-fried chicken recipe

Un-fried chicken recipe

By Ellie Kang
60’ Prep time
15’ Cook time
75’ Total time
253 Calories
4 Serving
Ellie Kang 0 Followers

Step by Step

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Step 1

Combine the buttermilk and hot sauce in a shallow bowl. Season the chicken with salt and black pepper and submerge in the buttermilk mixture.
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Step 2

Combine the breadcrumbs, Parmesan, lemon zest, red pepper flakes and a pinch each of salt and black pepper in a shallow dish. Remove the chicken from the buttermilk mixture, letting the excess drip off, and dredge in the breadcrumb mixture until evenly coated. Lay the pieces flat on a nonstick baking sheet and refrigerate, uncovered, for 30 minutes.
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Step 3

Preheat the oven to 400 degrees F. Bake the chicken until just cooked through, 20 to 25 minutes. Divide the chicken among 4 plates and squeeze the lemon over the chicken.

Ingredient

  • Buttermilk
    Buttermilk
  • Hot sauce
    Hot sauce
  • Red pepper flakes
    Red pepper flakes
  • Grated parmesan
    Grated parmesan
  • Multi-grain panko breadcrumbs
    Multi-grain panko breadcrumbs

Nutrition Facts

View nutrition facts
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