Baked cod fish tacos

Baked cod fish tacos

By Evelyn Kim
15’ Prep time
15’ Cook time
30’ Total time
412 Calories
4 Serving

Summary

This baked fish taco recipe is flavorful, easy to make, and perfect for a 30-minute meal all year round!
Evelyn Kim 0 Followers

Step by Step

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Step 1

Preheat the oven to 400ºF and generously spray a baking dish with nonstick cooking spray.
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Step 2

Next, remove fish from the refrigerator and then use a paper towel to remove excess moisture by blotting from the fish.
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Step 3

Next, place the fish into the baking dish and generously sprinkle both sides of the fish with cajun seasoning. Be sure the entire fish is covered in seasoning.
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Step 4

Place lime slices and pads of butter on top of the fish and bake code at 400ºF for 12-16 minutes (bake time varies on the thickness of the fish).
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Step 5

While the fish is in the oven, prepare the coleslaw and the lime crema.
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Step 6

For the coleslaw. Place all ingredients for the coleslaw into a large bowl.
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Step 7

Mix all ingredients together and place the bowl into the refrigerator for later.
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Step 8

For the crema. Mix all of the ingredients together in a small bowl and place into the refrigerator for later.
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Step 9

Finally, remove the fish from the oven. The fish is done when it flakes apart easily with a fork and is firm to the touch compared to raw fish. If it’s not quite done, put it back in and monitor it every few minutes.
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Step 10

Use two forks to carefully break the fish up into larger chunks (not shredded).
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Step 11

Finally, assemble tacos. Evenly distribute the fish, coleslaw, and creama into small tortillas.
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Step 12

Serve with a fresh squeeze of lime juice and more cotija cheese, to taste.

Ingredient

  • Medium red onion
    Medium red onion
    0.5
  • Shredded kale
    Shredded kale
  • Butter
    Butter
    44.36 ml
  • Lime juice
    Lime juice
    221.8 ml
  • Cajun seasoning
    Cajun seasoning
    29.57 ml
  • Apple cider vinegar
    Apple cider vinegar
    221.8 ml
  • Salt
    Salt
    2.46 ml
  • Fresh lime juice
    Fresh lime juice
    1
  • Avocado oil
    Avocado oil
    14.79 ml
  • Cotija cheese crumbles
    Cotija cheese crumbles
    59.15 ml
  • Flour street taco tortillas
    Flour street taco tortillas
    8
  • Nonfat greek yogurt
    Nonfat greek yogurt
    78.85 ml
  • Shredded kale
    Shredded kale
    3548.82 ml
  • Sliced radishes
    Sliced radishes
    236.59 ml
  • Fresh cod
    Fresh cod
    0.45 kg
  • Small lime
    Small lime
    0.5
  • Thinly sliced red cabbage
    Thinly sliced red cabbage
    473.18 ml

Nutrition Facts

View nutrition facts
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