Bbq glazed salmon with black bean compote recipe

Bbq glazed salmon with black bean compote recipe

By Noah Nasr
15’ Prep time
40’ Cook time
55’ Total time
603 Calories
6 Serving
Noah Nasr 0 Followers

Step by Step

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Step 1

For the BBQ sauce: Whisk together all the ingredients in a bowl, add to a saucepan, and cook over low heat for 5 to 6 minutes, or until the flavors have blended. Reserve.
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Step 2

For the black bean compote: Heat the oil in a saucepan over medium-high heat until on the verge of smoking. Add the onions and cook, stirring frequently, until the onions are slightly translucent, about 5 minutes. Reduce the heat to medium, add the peppers, tomatoes, beans, salt and pepper, to taste, and cook for 9 to 10 minutes. Remove from the heat, add the vinegar, parsley, and cilantro, stir well. Keep warm.
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Step 3

For the salmon: Preheat a gas or charcoal grill to medium-high heat. Coat the grill plates with oil to prevent sticking.
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Step 4

Season the salmon fillets with salt and pepper and grill for 7 to 8 minutes on the first side. Carefully flip the fillets over and continuing cooking for 5 to 6 minutes. Once cooked, remove and glaze with the BBQ sauce.
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Step 5

To serve, spoon the black bean compote onto the center of a plate and top with the glazed salmon.

Ingredient

  • Brown sugar
    Brown sugar
  • Ketchup
    Ketchup
  • Worcestershire sauce
    Worcestershire sauce
  • Diced tomatoes
    Diced tomatoes
  • Red wine vinegar
    Red wine vinegar
  • Rice wine vinegar
    Rice wine vinegar
  • Grapeseed oil
    Grapeseed oil
  • Stone-ground mustard
    Stone-ground mustard
  • Small diced red onion
    Small diced red onion
  • Minced cilantro
    Minced cilantro
  • Canned black beans
    Canned black beans
  • Small diced bell pepper
    Small diced bell pepper
  • Minced fresh parsley
    Minced fresh parsley
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