Cherry kefir overnight oats

Summary

Say hello to your new favourite gut-friendly* way to start the day. this make-ahead breakfast is packed with billions of live cultures from the kefir and also provides a source of fibre and protein. *this recipe is a source of calcium, which contributes to the normal function of digestive enzymes.

Step by Step

Step 1

The night before, in a non-metallic container, mix the kefir, oats, milk and vanilla bean paste. Cover and chill overnight.

Step 2

The next morning, stir the flaxseed through the oats. Taste and add a little honey or maple syrup if you like them sweeter. Top with the berries, seeds and nuts. Serve straight away.