Healthy shrimp salad

Healthy shrimp salad

By Chloe De Beer
20’ Prep time
10’ Cook time
30’ Total time
258 Calories
6 Serving

Summary

Eat the rainbow with this healthy shrimp salad that’s packed with fresh ingredients, perfectly sautéed shrimp and a creamy dressing (no mayo!). enjoy!
Chloe De Beer 0 Followers

Step by Step

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Step 1

Place the white beans, olive oil, lemon juice, garlic powder, and salt into a bowl. Mix all the ingredients together. Place the beans into the microwave and cook them for 90 seconds on high.
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Step 2

Remove them for the microwave and let them sit for at least 20 minutes.
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Step 3

Add the olive oil, lemon juice, lime juice, tahini, apple cider vinegar, and salt to a mason jar.
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Step 4

Cover the jar and shake the jar until all of the ingredients are combined. Set aside.
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Step 5

Heat a large skillet over medium/high heat. Add olive oil.
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Step 6

When olive oil is fragrant, add the garlic to the pan. Let the garlic cook for 1 minutes and then add the shrimp to the pan.
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Step 7

Sprinkle the shrimp with salt and lemon juice. Cook the shrimp for 3 minutes and then flip. Cook the shrimp for an additional 3-4 minutes or until the shrimp turn a pale pink color.
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Step 8

Remove from the heat and pour the shrimp into a large bowl. Let the shrimp cool completely.
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Step 9

When the shrimp are cooled, add the red pepper, onion, parsley, and mint to the bowl with the shrimp.
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Step 10

Then, add the white beans and dressing. Mix all of the ingredients together until all of the ingredients are covered in dressing.
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Step 11

Eat immediately or place the salad in the refrigerator for 30 minutes and serve cold.

Ingredient

  • Lemon juice
    Lemon juice
    14.79 ml
  • Fresh lemon juice
    Fresh lemon juice
    9.86 ml
  • Fresh lime juice
    Fresh lime juice
    14.79 ml
  • Chopped fresh parsley
    Chopped fresh parsley
    59.15 ml
  • Olive oil
    Olive oil
    7.39 ml
  • Apple cider vinegar
    Apple cider vinegar
    4.93 ml
  • Salt
    Salt
    0.62 ml
  • Garlic powder
    Garlic powder
    1.23 ml
  • Small red onion
    Small red onion
    0.5
  • Chopped fresh mint
    Chopped fresh mint
    59.15 ml
  • Large red pepper
    Large red pepper
    1
  • Of salt⠀⠀
    Of salt⠀⠀
    4.93 ml
  • Tahini
    Tahini
    9.86 ml
  • Can white navy beans
    Can white navy beans
    425.24 g
  • Garlic
    Garlic
    3 pcs
  • Raw shrimp
    Raw shrimp
    0.45 kg

Nutrition Facts

View nutrition facts
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