Roasted red pepper hummus

Roasted red pepper hummus

By Zoe Liang
10’ Prep time
30’ Cook time
40’ Total time
197 Calories
6 Serving

Summary

Making your own roasted red pepper hummus is easy, inexpensive, and so much tastier than the store-bought kind! not to mention it’s gluten-free, protein-packed and great for meal prep!
Zoe Liang 0 Followers

Step by Step

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Step 1

First, preheat oven to 450ºF and spray the baking sheet with non-stick baking spray.
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Step 2

Then, place the garlic cloves and the red pepper (skin side up) onto the oiled baking sheet and drizzle with 1 tablespoon of olive oil and sprinkle with salt and pepper.
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Step 3

Place in the oven and roast for 15 minutes, before flipping sides. Roast for another 15 minutes. At this point, there should be black spots all over the red pepper.
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Step 4

Remove red peppers and garlic from the oven and set aside to cool.
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Step 5

Next, place garbanzo beans, tahini, lemon juice, and cumin into a rood processor and blend until smooth.
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Step 6

Finally, add the red pepper and garlic to the food processor and blend until smooth.*
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Step 7

Serve with vegetables, crackers, or any of your favorite accouterments.

Ingredient

  • Lemon juice
    Lemon juice
    44.36 ml
  • Olive oil
    Olive oil
    44.36 ml
  • Ground cumin
    Ground cumin
    2.46 ml
  • Whole garlic cloves
    Whole garlic cloves
    4
  • Canned garbanzo beans
    Canned garbanzo beans
    425.24 g
  • Large red pepper
    Large red pepper
    1
  • Tahini
    Tahini
    44.36 ml
  • Salt**
    Salt**
    2.46 ml

Nutrition Facts

View nutrition facts
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