Seared balsamic steak caprese

Seared balsamic steak caprese

By Emma Pang
120’ Prep time
20’ Cook time
140’ Total time
414 Calories
6 Serving

Summary

This seared balsamic skirt steak caprese is a summertime favorite in my family! em and i have been making this for years at family cabin get togethers, and it’s always a hit. with quintessential summer flavors like grilled steak (yum!), fresh, flavorful tomatoes and basil, and a delicious homemade balsamic marinade, it truly can’t be beat. plus, this dish packs 48g of protein per serving!
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Step by Step

Step 1
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Step 1

Salt each side of the flank steak with coarse salt. Massage the salt into the meat. Transfer the meat to a bag or pan.
Step 2
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Step 2

Next, prepare the marinade. Add the balsamic vinegar, Worcestershire sauce, brown sugar, garlic, and Dijon mustard to a bowl and whisk until combined. Pour the marinade over the steak. Flip the meat around a few times to be sure it is fully coated. Cover and refrigerate for at least 30 minutes, but we highly recommend 2+ hours.*
Step 3
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Step 3

While the meat is marinating, add all of the ingredients for the caprese topping to a bowl and mix to combine. Refrigerate until ready to serve.
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Step 4

When the steak is ready to cook, remove it from the refrigerator and let it rest at room temperature for 10-15 minutes.
Step 5
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Step 5

Heat 2 tablespoons of oil in a large cast-iron skillet over medium/high heat. When the oil is hot, add the steak to the pan. Sear the meat for 4-7 minutes on each side (timing depends on the thickness of the meat) or until the internal temperature reaches 135-140ºF.
Step 6
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Step 6

Remove the meat from the pan and let it rest for at least 10 minutes. Slice the meat thinly and against the grain, and top with the caprese salad.

Tips and Warnings

If you only have 30 minutes to marinate the meat, we highly recommend pounding the skirt steak down to about a consistent 1-inch before pouring the marinade over the meat. Pounding the meat will tenderize the meat in a shorter amount of marinating time.

Ingredient

  • Dijon mustard
    Dijon mustard
    73.93 ml
  • Balsamic vinegar
    Balsamic vinegar
    59.15 ml
  • Olive oil
    Olive oil
    14.79 ml
  • Cherry tomatoes
    Cherry tomatoes
    473.18 ml
  • Brown sugar
    Brown sugar
    14.79 ml
  • Coarse salt
    Coarse salt
    221.8 ml
  • Fresh basil
    Fresh basil
    236.59 ml
  • Sea salt
    Sea salt
    2.46 ml
  • Worcestershire sauce
    Worcestershire sauce
    29.57 ml
  • Flank steak or skirt steak
    Flank steak or skirt steak
    11.34 kg
  • Garlic
    Garlic
    1 pcs
  • Small mozzarella balls
    Small mozzarella balls
    226.8 g
  • Squeeze of fresh lemon juice
    Squeeze of fresh lemon juice
    1

Nutrition Facts

View nutrition facts
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