Grace Van Heerden's Recipes
71 recipes
229
kcal
Crock pot black bean soup
This crock pot black bean soup is an easy and delicious vegetarian soup that is packed with flavor! throw everything in the crock pot, blend, and enjoy!
196
kcal
Strawberry banana spinach smoothie (in a bag!)
Whip up this delicious strawberry banana spinach smoothie recipe in no time with our secret meal prep smoothies trick! we’re showing you how to make this amazing and nutritious spinach smoothie immediately or how to make ahead for later! guess what today is?! spinach smoothie day! we’re sharing a super simple spinach smoothie made with 6 total ingredients and in just 5 minutes! bonus – we’re also sharing how you can turn this green smoothie into meal prep smoothies for later. let’s get started.
282
kcal
Best protein shakes (30+ flavors!)
Whether you’re looking for a post-workout protein shake or a new protein smoothie to switch up your regular routine, i’ll teach you how to easily make a protein shake with 30+g protein in it!
201
kcal
Chicken tinga
This chicken tinga recipe is packed with amazing chili and adobo flavors, and ready to enjoy in under an hour. serve on tacos, tostadas, salads and more!
491
kcal
Dutch oven chicken thighs with brussels sprouts
Everyone who has tasted this dutch oven chicken thighs has loved it. i’ll prove it! after testing this recipe, we brought the leftovers over to emily’s house and her 2-year-old (at the time) scarfed down the chicken, quinoa, and brussels sprouts. even the sprouts.
361
kcal
Creamy vegan pasta salad
This vegan pasta salad is made with a creamy pesto sauce that is out of this world. the pesto is made out of an easy blended cashew sauce. the sauce is tossed with your favorite pasta and crunchy vegetables.
552
kcal
Chicken parmesan quinoa casserole
Chicken parmesan quinoa casserole is exactly what you and the fam need for dinner! juicy, cheesy chicken parmesan on top of a quinoa marinara base that’s packed with protein (57g per serving!) and veggies. this recipe has been made and loved by thousands of our readers over the years ❤️
266
kcal
Air fryer shrimp
This air fryer shrimp recipe makes the perfect appetizer or main dish! with juicy and tender shrimp on the inside and a delicious crunchy panko breading on the outside, this air fryer recipe is a mouthful of heaven.
446
kcal
Tuscan shrimp linguini
This tuscan shrimp linguini has the best flavor! juicy shrimp and tender linguini noodles simmer in a creamy tuscan sauce with fresh spinach, sundried tomatoes, and parmesan cheese.
143
kcal
15+ amazing vodka cocktails
It’s true, i’m a vodka gal and always have been. there’s really nothing better than a vodka soda lime (my go-to drink that i order at the bar). vodka mixes great with many juices and liquors and makes for a great cocktail. for the most part, it’s easy to find, can be inexpensive, and is easy to flavor with other ingredients.
452
kcal
Beef teriyaki noodles
This beef teriyaki noodles recipe brings together super tender marinated flank steak, sautéed veggies, and noodles tossed in our ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ homemade teriyaki sauce, making for a delicious and easy weeknight dinner that is ready to serve in 45 minutes.
