Emma Liu's Recipes
48 recipes
452
kcal
Raspberry chocolate chip baked oatmeal cups
Raspberry chocolate chip baked oatmeal cups make for the most perfect healthy breakfast that packs in whole grains, fruit, and a few chocolate chips! can you even with how beautiful these little oatmeal cups are? they make for the perfect spring (cough cough valentine’s) breakfast if you ask me 😀
By Emma Liu
464
kcal
Chicken pad thai
Craving chicken pad thai? this chicken pad thai recipe is ready in under 30 minutes and is better than take out!
By Emma Liu
491
kcal
Air fryer chunky monkey french toast
This air fryer chunky monkey french toast is a sweet breakfast eater’s dream! the bread gets soaked in an egg mixture of banana, maple syrup, cinnamon, and peanut butter for an ultra-rich french toast topped with chocolate, roasted walnuts, and sliced bananas.
By Emma Liu
470
kcal
Pizza quinoa casserole
If you’re looking for a dinner that packs in the protein, you’re going to adore this pizza quinoa casserole!
By Emma Liu
446
kcal
Green chili
This green chili recipe comes together easily and is a wholesome twist on classic chile verde. it has the same fresh flavors we love, but features chicken breast and your favorite kind of salsa verde.
By Emma Liu
186
kcal
Mashed sweet potatoes
These smooth and creamy mashed sweet potatoes are made with roasted sweet potatoes, an entire head of garlic, and a little greek yogurt. they’re a delicious side dish for any weeknight or holiday meal!
By Emma Liu
382
kcal
One-pot pesto chicken quinoa skillet
This one-pot pesto chicken quinoa skillet is an easy weeknight meal that delivers on both flavor and nutrition. juicy chicken, fresh veggies, fluffy quinoa, and rich basil pesto sauce are cooked all in one large skillet, creating quite a stunner for the taste buds. it’s an easy recipe that will become your new go-to!
By Emma Liu
283
kcal
Salmon meatballs with sesame ginger bbq sauce
These salmon meatballs are rolled in sesame seeds, and tossed in our delicious asian-inspired sesame ginger bbq sauce. make ’em on the stovetop or in the air fryer — the choice is yours!
By Emma Liu
322
kcal
Crispy bacon wrapped chicken
Anything wrapped in bacon is truly better and that is so true for this oven-baked bacon wrapped chicken! i love batch cooking this recipe because it’s high in protein (45g/serving!) and can be served in a variety of different ways. it’s also ready in less than an hour. plus, i’m sharing my tried and true #1 top tip for the crispiest bacon wrapped chicken — read on for all the details 😋😋😋.
By Emma Liu
97
kcal
Smoked salmon dip
This easy smoked salmon dip is creamy and savory. it’s amazing on crackers or used as a sandwich spread. enjoy!
By Emma Liu
170
kcal
Easy crockpot chicken tacos
The most tender, flavorful crockpot chicken tacos made with just 4-ingredients!
By Emma Liu
197
kcal
Ground beef cottage cheese queso
This ground beef cottage cheese queso dip recipe is cheesy, creamy and protein-packed — we’re talkin’ 20g of protein per serving! all you need is 5 ingredients, and your favorite tortilla chips. it’s time to get dippin’ 😋.
By Emma Liu
