Ryan Ma's Recipes
93 recipes
30-minute thai chicken lettuce wraps
Looking for a high-protein, low-carb dinner? make these thai chicken lettuce wraps in under 30-minutes! they’re packed with ground chicken, diced veggies and the most delicious thai-inspired seasonings. make a batch to serve a crowd or meal prep for the week! we love one-pot meals over here at fit foodie finds. talking everything from instant pot pork roast to golden curry soup to mexican sweet potato quinoa casserole. and these thai lettuce wraps are no exception! take your one pot meals to the next level with one of these delicious recipes 😀
By Ryan Ma
Korean style chicken lettuce wraps
Make these low-carb, high-protein korean style chicken lettuce wraps for a delicious, healthy weeknight meal the entire family will love! if you are a big lettuce wrap fan, try our world famous copy cat pf changs lettuce wraps or these delicious 30 minute thai chicken lettuce wraps.
By Ryan Ma
Oven roasted brussels sprouts
This easy recipe for oven roasted brussels sprouts yields perfectly crispy, caramelized brussels sprouts every time! featuring a whole head of roasted garlic and simple spices, these brussels sprouts are a versatile side dish to enjoy year-round.
By Ryan Ma
Honey mustard grilled boneless chicken thighs
These seriously delicious grilled boneless chicken thighs are marinated in a homemade honey mustard chicken marinade and grilled to perfection.
By Ryan Ma
One-pot za’atar meatballs and quinoa
This delicious one-pot za’atar meatball and quinoa dish is flavorful, packed with veggies, and has a whopping 26 grams of protein per serving. don’t skip the lemony yogurt topping, it is to die for!
By Ryan Ma
Nicoise salad
This delicious nicoise salad is a spin on a classic nicoise. there are six layers to this delicious dish, all dressed separately. all of the ingredients and flavors in this dish compliment each other perfectly.
By Ryan Ma
One-pot roasted pork tenderloin with mushroom stuffing
This roasted pork tenderloin is one of the best meals during the holiday season and for good reason! the combination of juicy pork tenderloin, roasted vegetables, and broth-soaked bread is a feast made for royalty. it’s a classic and delicious dinner that is, quite literally, dripping with flavor.
By Ryan Ma
Healthy enchilada dip
Whether you’re making this for game day or as a main dish, this healthy enchilada dip recipe requires only one dish and 35 minutes of your time. it’s truly one of our go-to dip recipes. plus, it packs 33g of protein per serving. 🤩
By Ryan Ma
Slow cooker chili
If you know anything at fit foodie finds, it’s that we know how to do chili! we’re midwestern gals and knowing how to make a legit chili is very important.
By Ryan Ma
Dill pickle white bean salad
Fresh, tangy, and packed with protein, this dill pickle white bean salad makes lunchtime healthy and fun! enjoy the creamy and nutty flavors of white beans mixed with the sharp, briny bite of dill pickles, all effortlessly ready in 25 minutes.
By Ryan Ma
Lemon dill salmon burgers
This is the most delicious salmon burger recipe made with flakey salmon, fresh lemon, and dill. each patty is packed with 32g of protein and uses fresh salmon instead of canned, making them so juicy and tender. grill them, pan-fry them, or bake them!
By Ryan Ma
Teriyaki chicken stir fry
This teriyaki chicken stir fry is easy to throw together and is ready in 30 minutes! mix up our easy teriyaki sauce, chop up your veggies and you’re ready to go.
By Ryan Ma